<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 12 Lessons for Life from My First Marathon</title>
	<atom:link href="http://www.becomingminimalist.com/2010/05/31/12-lessons-for-life-from-my-first-marathon/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.becomingminimalist.com/2010/05/31/12-lessons-for-life-from-my-first-marathon/</link>
	<description>Own less. Live more. Finding minimalism in a world of consumerism.</description>
	<lastBuildDate>Sat, 11 Feb 2012 13:04:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Kareem Dieng</title>
		<link>http://www.becomingminimalist.com/2010/05/31/12-lessons-for-life-from-my-first-marathon/comment-page-1/#comment-42502</link>
		<dc:creator>Kareem Dieng</dc:creator>
		<pubDate>Sun, 17 Jul 2011 15:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingminimalist.com/?p=3593#comment-42502</guid>
		<description>I appreciate your lessons! I am not a &quot;runner&quot;. I am 240 lbs. Down from 305. I have been running more lately, and I ran 25 miles (5 hours) yesterday by myself and with no music. I did not train for it, I just decided that I wanted to see if I could run that much. Prior to this run, my longest run was 14 miles (3:15 am-6a 26 degrees and snowing, no water, after a night of drinking) I like to test myself. I&#039;ve found that we can only reach the limits we set for ourselves. I plan on continuing my running and pushing myself to my own limit, which I have set at none. I will definitely run an official marathon soon, and I plan on raising money in the future.</description>
		<content:encoded><![CDATA[<p>I appreciate your lessons! I am not a &#8220;runner&#8221;. I am 240 lbs. Down from 305. I have been running more lately, and I ran 25 miles (5 hours) yesterday by myself and with no music. I did not train for it, I just decided that I wanted to see if I could run that much. Prior to this run, my longest run was 14 miles (3:15 am-6a 26 degrees and snowing, no water, after a night of drinking) I like to test myself. I&#8217;ve found that we can only reach the limits we set for ourselves. I plan on continuing my running and pushing myself to my own limit, which I have set at none. I will definitely run an official marathon soon, and I plan on raising money in the future.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: odie</title>
		<link>http://www.becomingminimalist.com/2010/05/31/12-lessons-for-life-from-my-first-marathon/comment-page-1/#comment-40728</link>
		<dc:creator>odie</dc:creator>
		<pubDate>Sun, 26 Jun 2011 23:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingminimalist.com/?p=3593#comment-40728</guid>
		<description>I ran my first marathon in may 2010 and it such an amazing experience!  love your &quot;12 points&quot; - not only applicable in running  but as well in life.  KEEP RUNNING!</description>
		<content:encoded><![CDATA[<p>I ran my first marathon in may 2010 and it such an amazing experience!  love your &#8220;12 points&#8221; &#8211; not only applicable in running  but as well in life.  KEEP RUNNING!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lessons About Writing and Life from Half Marathon Training &#124; Goins, Writer</title>
		<link>http://www.becomingminimalist.com/2010/05/31/12-lessons-for-life-from-my-first-marathon/comment-page-1/#comment-36698</link>
		<dc:creator>Lessons About Writing and Life from Half Marathon Training &#124; Goins, Writer</dc:creator>
		<pubDate>Sat, 30 Apr 2011 12:07:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingminimalist.com/?p=3593#comment-36698</guid>
		<description>[...] Recommended reading: 12 Lessons for Life from My First Marathon [...]</description>
		<content:encoded><![CDATA[<p>[...] Recommended reading: 12 Lessons for Life from My First Marathon [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Minimalists &#124; Growth Through Minimalism</title>
		<link>http://www.becomingminimalist.com/2010/05/31/12-lessons-for-life-from-my-first-marathon/comment-page-1/#comment-31155</link>
		<dc:creator>The Minimalists &#124; Growth Through Minimalism</dc:creator>
		<pubDate>Wed, 16 Feb 2011 02:00:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingminimalist.com/?p=3593#comment-31155</guid>
		<description>[...] Run a marathon? [...]</description>
		<content:encoded><![CDATA[<p>[...] Run a marathon? [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Noah Lam</title>
		<link>http://www.becomingminimalist.com/2010/05/31/12-lessons-for-life-from-my-first-marathon/comment-page-1/#comment-21286</link>
		<dc:creator>Noah Lam</dc:creator>
		<pubDate>Sun, 08 Aug 2010 23:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingminimalist.com/?p=3593#comment-21286</guid>
		<description>Congrats on doing a marathon!  I did my first one in 2008, the NYC Marathon, and now I am training for my 3rd one, the Marine Corp Marathon!

Continue the good work and Lean with your heart!
Noah</description>
		<content:encoded><![CDATA[<p>Congrats on doing a marathon!  I did my first one in 2008, the NYC Marathon, and now I am training for my 3rd one, the Marine Corp Marathon!</p>
<p>Continue the good work and Lean with your heart!<br />
Noah</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Soniya</title>
		<link>http://www.becomingminimalist.com/2010/05/31/12-lessons-for-life-from-my-first-marathon/comment-page-1/#comment-20578</link>
		<dc:creator>Soniya</dc:creator>
		<pubDate>Fri, 23 Jul 2010 06:30:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingminimalist.com/?p=3593#comment-20578</guid>
		<description>Wonderfully written, the whole point of comparing life to a marathon is amazing. It simplifies rules of intricacies of life.</description>
		<content:encoded><![CDATA[<p>Wonderfully written, the whole point of comparing life to a marathon is amazing. It simplifies rules of intricacies of life.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andy M</title>
		<link>http://www.becomingminimalist.com/2010/05/31/12-lessons-for-life-from-my-first-marathon/comment-page-1/#comment-19461</link>
		<dc:creator>Andy M</dc:creator>
		<pubDate>Sat, 26 Jun 2010 03:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingminimalist.com/?p=3593#comment-19461</guid>
		<description>This article has sat in my Instapaper account for weeks now just waiting to be read.  It&#039;s now one of my favorite articles to date!  Point 5 was great.  Thanks for sharing what you learned.</description>
		<content:encoded><![CDATA[<p>This article has sat in my Instapaper account for weeks now just waiting to be read.  It&#8217;s now one of my favorite articles to date!  Point 5 was great.  Thanks for sharing what you learned.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AnthonyC</title>
		<link>http://www.becomingminimalist.com/2010/05/31/12-lessons-for-life-from-my-first-marathon/comment-page-1/#comment-19148</link>
		<dc:creator>AnthonyC</dc:creator>
		<pubDate>Thu, 10 Jun 2010 05:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingminimalist.com/?p=3593#comment-19148</guid>
		<description>Joshua, 
Congrats on finishing 26.2!  There is nothing else like it. I thought all your points were excellent but at the risk of being too presumptuous I&#039;d like to add two more:
13) Use what is useful and discard the rest.  I&#039;ve found that most runners are happy to offer advice: on training, shoes, gear, clothing, and races.  Not all of it is appropriate for every runner.  Try a few new things out but only keep what works for you. Just like in life minimize and prioritize. 

14) Not every race has to be a marathon. After completing the big 26.2, some people believe that participating in shorter races is a step backward or maybe less fulfilling.  Quite the opposite; many enjoy the same sense of accomplishment from completing a 5K or a half-marathon.  I&#039;ve found that my favorite race is the Utica Boilermaker, a great 15K race in a small city with wonderful crowds and a fantastic post-race party.</description>
		<content:encoded><![CDATA[<p>Joshua,<br />
Congrats on finishing 26.2!  There is nothing else like it. I thought all your points were excellent but at the risk of being too presumptuous I&#8217;d like to add two more:<br />
13) Use what is useful and discard the rest.  I&#8217;ve found that most runners are happy to offer advice: on training, shoes, gear, clothing, and races.  Not all of it is appropriate for every runner.  Try a few new things out but only keep what works for you. Just like in life minimize and prioritize. </p>
<p>14) Not every race has to be a marathon. After completing the big 26.2, some people believe that participating in shorter races is a step backward or maybe less fulfilling.  Quite the opposite; many enjoy the same sense of accomplishment from completing a 5K or a half-marathon.  I&#8217;ve found that my favorite race is the Utica Boilermaker, a great 15K race in a small city with wonderful crowds and a fantastic post-race party.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Simple Living News Update</title>
		<link>http://www.becomingminimalist.com/2010/05/31/12-lessons-for-life-from-my-first-marathon/comment-page-1/#comment-19084</link>
		<dc:creator>Simple Living News Update</dc:creator>
		<pubDate>Mon, 07 Jun 2010 13:03:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingminimalist.com/?p=3593#comment-19084</guid>
		<description>[...] 12 Lessons for Life from My First Marathon [...]</description>
		<content:encoded><![CDATA[<p>[...] 12 Lessons for Life from My First Marathon [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shawn</title>
		<link>http://www.becomingminimalist.com/2010/05/31/12-lessons-for-life-from-my-first-marathon/comment-page-1/#comment-19074</link>
		<dc:creator>Shawn</dc:creator>
		<pubDate>Mon, 07 Jun 2010 02:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.becomingminimalist.com/?p=3593#comment-19074</guid>
		<description>I&#039;ve just started running in 5Ks and am looking forward to my first marathon.  My key learning on reaching any goal is take it 1 step at a time and don&#039;t stop!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve just started running in 5Ks and am looking forward to my first marathon.  My key learning on reaching any goal is take it 1 step at a time and don&#8217;t stop!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

