Editor’s Note: This is a guest post by Bernice Wood of Living the Balanced Life.
“When you change the way you look at things, the things you look at change.” – Wayne Dwyer
Our Story
The journey towards minimalist living is an ongoing, continual process. Similar to healthy eating, you’ll need to continue the habits and actions that got you to your current point. This may be daunting to the aspiring minimalists, but it should be a source of comfort. After all, there is no checklist, there is no certificate of achievement, you travel at your own pace, and you get to decide when you have “arrived.”
As a child, I was raised by 2 packrats (not quite hoarders, but close to it). I married young and took many of the tendencies of accumulation I saw as a child and tried to create my own home. With the addition of 4 children over the next few years, my family had a houseful of stuff before we even knew it was happening. Fast forward 25 years… we had become a married couple who had been overworked, overwhelmed, and had spent years trying to keep up with all the accumulated stuff that had come along with our family.
However, as the kids began moving out, we realized we were ready to lighten our load and began that process. But first, we needed to change the way we thought about things.
Clearing the mind first
Sometimes, before you can change your lifestyle, you have to remove the doubt, fear and self-limiting beliefs from your mind. For example, when it comes to removing the stuff and belongings from your life, here are some things you may be thinking:
- These things are my life. Who am I if I get rid of them?
- But these ____________ belonged to my mother! How can I get rid of them?
- I want to be able to pass these things on to my children. Everybody needs a ____________.
- Won’t my children be “left out” if they don’t have a ____________?
Change your thinking and your actions will follow
We discovered that once we started intentionally addressing (and answering) the thoughts that were going through our minds, it immediately freed us up to start making decisions to release our belongings. And what an awesome feeling that is!
Now, my husband teases the kids that if there is anything they want to keep, they better get it now before I sell or donate it. And after changing our mindset (and working so hard to free myself of accumulated things), the last thing I want to do is go buy something else to fill its place. The awesome freedom and peace that accompanies living with less is just too wonderful.
Do you need to change the way you are looking at some of the things in your life?
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Bernice is the author of the ebook Find Your Balance. She writes about defining and living your priorities at Living the Balanced Life. You can also find her on Twitter.
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What's With the Title? says
This isn’t brainwashing, this is introspection.
Hypnosis, mantras, seclusion in single-minded groups, paradigm-shifting extreme experiences, calculated trauma – this is brainwashing.
Reminding yourself of things you’re liable to forget, analyzing your thought process, detecting irrationality – this is increased self-awareness.
I was hoping I to find advocacy of the former.
Robert Scott-Norton says
Great post. Finding myself asking the questions you’ve raised. Beginning to realise it’s not necessarily going to be an easy journey to take without involving the rest of the family. Hoping that by subtly making changes to my own attitudes about possessions, some positives will rub off on my family.
kevin says
I am just beginning living the minimalist lifestyle and it is exactly what I really believe is needed. I feel rejuvenated and more nourished. I feel balanced.
Sharmaine says
I have been “peeking in” and willing myself to get motivated to to start minimalising our home. Most evenings I have been reading blogs on minimising, but just can’t seem to get started on clearing the clutter.
One positive thing so far is that I have only slipped up once since making my New Year’s resolution to not purchase anything besides food for our home. In a moment of weakness, I bought 2 latte mugs as all my usual mugs don’t fit under the nozzle of our coffee machine – and guess what…these new mugs are just a bit too tall as well. I WILL TAKE THEM TO WORK tomorrow for the kitchen. I must be getting somewhere as there was no joy in purchasing them anyway (must admit that the clincher was that I had been eyeing them about 6 months ago – and they were now on sale at less 75%). Another lesson learnt – don’t buy it just because it is at a good price!!!
Bernice, I think you have nailed my illness on the head -and knowing the cause will help me sort out the problem.
1. These things are my life. Who am I if I get rid of them?
I AM GOING TO GET A LIFE – WITH LESS STUFF!!
2. But these ____________ belonged to my mother! How can I get rid of them?
THAT’S JUST MY EXCUSE…SHE WOULDN’T MIND AT ALL, AND I KNOW IT!
3. I want to be able to pass these things on to my children. Everybody needs a ____________. THERE ARE NOT MANY THINGS OF MY PARENTS THAT I WANT EXCEPT PHOTOS OF THEM NOW THAT THEY ARE NO LONGER AROUND…MY CHILDREN WILL PROBABLY FEEL THE SAME. GIVE THEM EXPERIENCES AND MEMORIES INSTEAD OF CLUTTER…..
4.Won’t my children be “left out” if they don’t have a ____________? NO, THEY WILL LEARN FROM MY EXAMPLE THAT LESS IS MORE…..
Gotta go….lots of stuff to get rid of, now that I understand what is holding me back!!
Living the Balanced Life says
Sharmaine,
I am glad that you are making that important progress in your mind first! Hopefully you have moved ahead and begun to clear some of your excess!
Good luck to you!
Bernice
Tanja from Minimalist Packrat says
How fun to see you over here on Joshua’s blog Bernice. Hi girl!
This is the one out of your list that really had me in it’s grips, “These things are my life. Who am I if I get rid of them?” Once I figured out that I am who I am regardless of what I own it opened up the floodgates for getting rid of the excess.
Living the Balanced Life says
Absolutely! Our *stuff* should not define us. And it is interesting that you speak of opening the floodgates. Its almost seems I can’t get rid of enough! But I do still live in a house with others so I will be hanging on to more than maybe I want to for now. Gotta help hubby grow into this a little more!
Thanks Tanja!
Bernice
Tracy Chapman Meno says
Henry David Thoreau said, “Simplify, Simplify, Simplify”. I am on this journey of zen living simply. Working toward “less stuff” is one of my goals. I see so many people living as slaves to possessions.
typeAminimalist says
It’s so true that once you change your mind, your actions follow. I’ve shifted from being addicted to accumulating things to being addicted to getting rid of them! What I’ve found lately is not that I have issues with my own desire to downsize, it’s how to explain my lifestyle shift to others (especially when it’s such a major departure from how they have known me up to this point). How do we let others know without making them feel like we’re somehow judging their choices? Have any of you felt this way?
typeAminimalist
Michelle Bross says
I like to say, “I am right-sizing, and my size is different than yours.” Give your message from love not fear. How someone accepts it, is his choice. Love & Peace to you.
Living the Balanced Life says
Right-sizing. That is a good way of putting it Michelle. And it is a personal choice that each one has to make. And those choices may even change over time.
Bernice
Virginia @ My Spinning Plates says
Great post, Bernice!
I used to accumulate clutter, too, but I’m a downsizing junkie now! My realization that I was treating objects like they had feelings helped me overcome my clutter.
Now with more space I’m learning that it is better to have something that is higher quality instead of spending more of lower quality things (clothes/tools/appliances) that will wear out faster and need to be replaced more often.
I hope you do get to start RV-ing. That sounds like so much fun. A lot more fun than a house full of stuff. :)
Living the Balanced Life says
I love not buying stuff. We recently bought a few things to helps us with planting a container garden, and I was very carefully weighing out the decision for each *accessory* we might need. There is as much garden *clutter* available as in any other category! We kept it lean and mean though! And now we’ve got some great seedlings going!
And an RV full of experiences would be much nicer than a house full of stuff!
Bernice