Note: This is a guest post from Lisa Avellan of Simple and Soul.
There is nothing quite like the calm of everything as it should be. It’s something I’m more familiar with now that life is simpler, but still the calm never gets old.
The calm comes when the beds are made, dishes are washed, and the counters are clear. When space, exposed and bare, welcomes me home as if offering a place to lay down my anxiety, the unfinished tasks of the day, and all the ways I feel unproductive or small.
When the exterior of my life reflects the intentions of my internal life, only then am I able to escape the hustle of worthiness and allow the calm to change the atmosphere. I find myself whole, complete and content.
The calm of everything as it should be, as elusive as it may be at times, feels natural to my soul. It’s a nurturing habitat that requires little beyond the few essentials for living, my loved ones close, and a great cup of coffee.
Trouble comes when things—like our possessions, busyness, or unexpected circumstances—throw the calm into disorder. When clutter creeps in under our distracted noses, a busy week turns into a season of hustle, or the unfortunate diagnosis or job loss disrupts the flow of life, the calm becomes an indulgent treat we crave rather than the standard by which we live.
Cultivating Calm
Calm as a standard is pretty far-fetched, though. I mean, who do you know that describes their life as calm? And if they do, it’s rarely positive. Calm implies boring, uninspired, attention severing. Let’s be honest, we are in competition for people’s attention. They’ve got email and push notifications blowing up their phones, birthday parties to attend, and committees to chair. Not many people have time for calm.
In a culture that celebrates busy, excess, and extroversion as the measure of a good life, where is there space in our homes and lives for calm, quiet, and simple? For things to be as they should be?
And what does should even mean? What is it that my things should be doing?
I think the answer, at least in part, is in this quote by William Morris, “Have nothing in your homes that you do not know to be useful or believe to be beautiful.”
The things we own (or do) should be useful, having purpose in our regular way of life, or they should be beautiful, life-giving external joys that reflect our internal peace and calm. It is the natural state of our souls, to be and surrounded by the useful and the beautiful.
Of course, looking at a home full of stuff we’ve spent good money on or at one time had need for, calm can seem an unlikely hope. But, just because it’s not obvious doesn’t mean some of your things can’t, or shouldn’t, emit calm and joy and love.
To begin, it can be helpful to separate the useful and beautiful things from those that aren’t. Here are four simple guidelines for achieving calm at home:
Everything has a home
Many things in our space contribute to stress, but just the right amount of the right things effect a calming atmosphere. By designating a specific place for each of our possessions, and diligently returning it when we are finished using it, our things require less energy and create less stress.
When everything has a home, we are more purposeful about what we own—if it doesn’t have a home, maybe its purpose no longer serves us.
Everything has a purpose
Usefulness is essential to creating calm. Possessions that have outlived their usefulness contribute to stress, clutter, and decision fatigue—a condition where calm cannot survive. By owning only what we use, and eliminating what no longer serves us, we create a home free of excess and a mind free of regret.
Everything has a grace
The calm of purposeful ownership nurtures the condition of gratitude. We pour thanksgiving over the dishes that we serve food on, the blankets that keep us warm, and the car that gets us to work. We value doing things with our hands—like hand washing dishes or hanging laundry to dry—and choose to give away a bit more rather than keep just in case.
Gratitude calms the ache of want with enough.
Everything has an end
Our things will not last forever. Their purpose will expire, their parts will break, and their meaningfulness will dull. It seems, the more we amass in our homes the less we appreciate the value of the lifespan of what we own.
This is particularly true with sentimental items. We overvalue the lifespan of the item and undervalue the emotional effect of holding on to it. The calm of things as they should be is often on the other side of letting go, because some of our things should be let go.
The calm of things as they should be is where our souls come alive. When we design an external life of calm by making beds or clearing counters or letting go, we awaken something deeper—the internal life of contentment.
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Lisa Avellan writes at Simple & Soul, helping you simplify life so you can uncover your soul and live joyfully just as you are. You can find her on Facebook and Instagram for more simple living inspiration.
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This article is the truth expressed beautifully.
Thanks for letting me know that Ken.
Everyone needs to find this peace, or ‘calm’. But it can only be found in God: as He floods your soul with His peace. See what Jesus said: “What shall it profit a man if he gains the whole world, and loses his own soul..”etc. Mark 8:36-37.
St Augustine is supposed to have said that “…There is an emptiness in our souls that only God can fill.” Also see th biblical book of Ecclesiastes where Solomon could find no happiness in any of the pleasures of life. he concluded that only in god is peace to be found. (Eccl. 12: 9-14)
Peace and purpose in life is promised only by Christ: Matt. 6:33.
Lloyd Cooke
Yes, Jesus gives us peace, but the truths of this article stand on their own merit.
We all know Christians who love God but live chaotic and overly cluttered lives. They could well use the calm of which Lisa Avellan speaks.
Thank you – this popped up on my feed today and just encapsulated what I am searching for…. A calm feeling at home with everything calmly waiting for me. I live with someone with anxiety so if I achieve this I’m hoping it will help them too. It’s very difficult to become minimalist – especially with two hoarders in the house (I’m not one of them) with the “you never know when it will come in useful” mentality but maybe I can start with my own stuff! Here’s to a calmer year in the midst of pandemic uncertainty still.
It surely is true for the past year. Your wishing well words are welcoming and soothing to the heart of my home. Hoarders and now minimalists. Cheers !
Myself too really needed to read this. Actually gave me peace just reading her words.
Wow! this is really inspiring article for us, thank you very much for sharing these awesome article.
Many thanks for sharing this very diverse opinion post where each expert has no doubt shared his best knowledge on the topic. Have more success in your journey.
Thanks to my son Marc who forwarded your post to me. You gave me that motivation to let go of the things that lost their purpose. My garage is full of stuff, most of them I know, need to go. This past six months have been very difficult for me as I was very sick of a rare congenital heart disease. Things I own don’t matter anymore I realize. Thanks to my 2 children who remind and help me simplify my life so I can experience that calm that I need in getting back my health. Thanks a lot God bless you!
I rarely post on things I’ve read but this was so spot on, I wanted to say thank you and share that this was EXACTLY what I needed to read this morning! Well said and challenging for a mom of 3 small children. But your words are true and the motivation I need to continue parting ways with things that are more clutter than purposeful. Thanks again!
Truly a beautiful post! As a follower of Jesus Christ I couldn’t help but remember this verse in the Bible that calms all our anxieties and gives us peace:
“Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable — if there is any moral excellence and if there is any praise — dwell on these things. Do what you have learned and received and heard and seen in me, and the God of peace will be with you.”
Philippians 4:8-9 HCSB
Thank you for sharing this post!
The day before I read your post, someone asked me what one thing I think children should be taught. I said contentment. Your words so beautifully explain what I was thinking.
I’m working on clearing out “stuff” so I feel that calm. I have an image of how I want it to be. The volume of my stuff is yarn and fabric. I’ve found a group to take the yarn and the fabric is being used for a children’s hospital, Hospice, VA Hospital, Women’s Hospital and nursing homes as well as lap quilts for the ill in our church. Hope for Domestic Violence will also take much needed items to help women in getting a new start. It’s so much easier to give things away to a place that you know love them too instead of just dumping them off at a place. Looking forward to the calm!!