How to Keep Life Simple—7 Rules to Live By

A simple life is not an insult. To live a simple life is to be undivided and focused, free from distractions. Properly understood, it is something we all desire—to live our lives focused on things that matter.

The world complicates things. It offers us pursuits that do not align with our purpose and then shouts from the rooftops that they are good and valuable and worthy of our one precious life. But these desires, rather than bringing meaning and life, often complicate it instead.

In a world filled with noise, distractions, and competing priorities, simplicity is not always easy to achieve. But it is possible.

Based on 16 years of thinking about (and writing on these topics), here are the best seven rules to create a more simple (and meaningful life):

1. Own Less Stuff

The easiest way to simplify life is to own fewer possessions. Clutter in our homes requires more of our life than we realize—it occupies both physical space and mental space. Every single item we own requires attention—whether it’s cleaning, maintaining, or organizing

By owning less, life becomes lighter, simpler, and more focused. Here is a list of 21 benefits of owning less.

And here is a helpful guide to get started: The Simple Guide to a Clutter-Free Home

2. Declutter Your Calendar

A full calendar does not equal a full life. In fact, oftentimes, a busy life is an unfocused life. While you may be productive in the number of things you attend (or even accomplish), that is far different from accomplishing the right things.

Simplifying your schedule is one of the most liberating steps you can make in taking back control of your life. Spend less time doing what others ask you to do—and more time getting clear on your values and purposes.

Need help here? Read A Helpful Guide to Becoming Unbusy

3. Limit Tech Distractions

Technology is a wonderful tool, but when we approach it unintentionally, it can begin to take over our lives. And not just the amount of time we spend on it. Influencers, social media, and even new organizations can quickly hijack our view of the world and other people. While constant notifications pull us away from the present moment and the people right in front of us.

Setting boundaries with technology is a helpful step toward simplicity. Ask yourself, “Is technology improving my life or detracting my joy and potential?” Because if technology is not serving you, you are serving it.

Here are Five Signs You Might Need a Digital Detox

4. Embrace a Healthy Meal Routine

Another practical way to simplify our lives is to simplify our meal routine. It is incredibly freeing to embrace the idea that you eat less variety than you think. I’m not saying you need to eat the same thing every day (although I eat the same breakfast and lunch every day). But deciding on your favorite healthy meals and creating a routine around them will save you money, time, and probably calories.

Eating well fuels our bodies and minds—allowing us to live with greater focus and energy. And a predictable routine also reduces decision fatigue and frees us to invest time elsewhere.

Here’s How to Implement a Meal Rotation for Your Family

5. Practice Solitude and Silence

In a world that values busyness and distraction, solitude and silence often go unappreciated. But it is in these moments away from the clutter of other voices, that we are able to reflect, recharge, and refocus. Solitude reminds us of who we are, what we value most, and what voices we need to listen closer to.

Practicing solitude doesn’t mean isolating yourself or embracing loneliness. Just the opposite, the practice helps us craft more intentional space to connect with ourselves and the things that matter most. Simplicity begins in the quiet.

Solitude is The One Hour Each Week That Will Change Your Life for the Better—Every Time

6. Embrace Your Strengths

We overcomplicate life when we compare ourselves too much with other people. Comparison leads to wanting what they have or being who they are. It is the thief of joy.

Rather than wishing you were someone else, focus on your unique strengths. Your gifts, your talents, your experience, and your passion. Strive to improve, of course. But one important step to simplify your life is to lean into your strengths and giftedness—rather than wishing you had someone else’s. And when you do, you’ll bring even more value to others.

Stop Comparing Yourself to Others

7. Focus on Fewer Goals at a Time

In a world that is so focused on external achievement, it can be easy to think we need to do it all and accomplish it all at the same time.

But the man who chases two rabbits catches neither. Getting clear on the right goals during the right seasons of life will both simplify your life and allow you to accomplish even more.

This principle applies to personal growth, professional success, even character development. Simplicity means not being divided. Focusing on fewer goals at a time is an important step in that direction.

This is My One-Project Approach to Getting Things Done

These seven rules are more than just ideas—they are practical steps you can take to a more simplified, even better life.

Start small. Choose one rule to focus on this week. And see how quickly a simpler life follows.