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Becoming Minimalist

Own less. Live more. Finding minimalism in a world of consumerism.

Ten Ways Clutter Affects Our Health

Written by joshua becker · 8 Comments

Mindy, a mother of three, is an engaged and creative mom. On any given day, there might be paintbrushes soaking in the family’s kitchen sink, social media-inspired sculptures on the counter, board games strewn about on the dining room table, or a … Read More

Inspiring Simplicity. Weekend Reads.

Written by joshua becker · 6 Comments

Fill your life with stories to tell, not stuff to show. The simplicity/minimalism movement is a beautiful community. And I enjoy any opportunity to promote writing that encourages people to live more by owning less. I invite you to fix yourself … Read More

21 Things To Do In the Morning Before Checking Your Phone

Written by joshua becker · 35 Comments

According to statistics, 71% of people check their phone within 10 minutes of waking up. This is problematic for a number of reasons: More Stress: Checking your phone releases adrenaline, which increases heart rate, pulse, and muscle tension. … Read More

Want Less Stress? Limit Your Child’s Screen Time

Written by joshua becker · 6 Comments

According to important new research, when kids watch lots of television, parents’ stress levels increase. The research is helpful because it seems counterintuitive. In fact, many parents turn on the television specifically when they are … Read More

Let’s Learn to Appreciate the Invisible Joys of Life

Written by joshua becker · 24 Comments

"It is only with the heart that one can see rightly; what is essential is invisible to the eye." —Antoine de Saint-Exupery The most valuable things in life will never be seen with the naked eye: love, friendship, hope, integrity, … Read More

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