“How much time he gains who does not look to see what his neighbor says or does or thinks, but only at what he does himself.” ―Marcus Aurelius
An old proverb tells the story of a person who repeated a rumor about a neighbor. Soon, the whole community had heard the rumor. Later, the person who spread the gossip learned that the rumor was untrue. He was very sorry and went to an elder in the community who had a reputation for great wisdom to seek advice. The elder told him, “Go to your home and take a feather pillow outside. Rip it open and scatter the feathers, then return to me tomorrow.” The man did as the elder had instructed.
The following day, he visited the elder. The elder said, “Go collect the feathers you scattered yesterday and bring them back to me.” The man went home and searched for the feathers, but the wind had carried them all away. Returning to the elder, he admitted, “I could find none of the feathers I scattered yesterday.” “You see,” said the elder, “it‘s easy to scatter the feathers but impossible to get them back.” So it is with gossip; it doesn’t take much to spread hurtful words, but once you do, you can never completely undo the damage.
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Quickly defined, gossip is talk of a personal, sensational, or intimate nature. And there are far better things to talk about than the sensational, intimate details of another.
Gossip almost always complicates our lives rather than simplifies. Unfortunately, gossip feels good and the short-term rewards often distract us from the fact that we know better. It makes us feel better about ourselves to know something about someone else and share that with another. Other times, speaking about the personal faults of others makes it easier to overlook our own.
Even under the best of motives, gossip almost always does damage to the relationship that we can never completely undo. Consider some of these life-complicating dangers of gossip:
- Damaged Relationships. When we learn that a friend has passed on a rumor about us – true, but confidential information – it always does damage to the relationship. The same is true when you are the one passing on the gossip.
- Trust is destroyed. It is virtually impossible to restore complete trust in a person who has shared your secrets with another. And it is vey difficult to trust someone who has just shared with you someone else‘s secrets.
- Adds unnecessary complexity. If you’ve ever told a secret that you don’t want somebody else to pass along, you know exactly what unnecessary complexity is. Gossip adds the nagging worry that word will make it back to the person or spread beyond our control.
- Devalues the relationship in front of you. Intimate, personal details about a person who is not there always removes you from your present reality and transports you somewhere else. Not only does it distract you from the relational opportunity in front of you, it puts you squarely in the middle of a personal scenario where you do not belong.
One important ingredient to simplify our lives is to avoid gossip at all costs. If gossip is a source of complexity in your life, try giving one of these steps a shot:
1. Appreciate the difference between “helpful” and “gossip.”
There are times in life when it is genuinely helpful for you to know the personal background or personal details of a friend‘s life. But if someone begins sharing intimate details of another‘s life and you are in no position to help (or have no intention to help), it is not helpful speech. It is gossip. And will only lead to disaster.
2. Stop it before it starts.
If your conversation begins to turn toward gossip, take the high road and end it. A simple sentence that goes like this, “I‘m not sure I‘m in a good position to be having this conversation,” quickly shifts the focus to yourself while communicating your point to your partner.
3. Engage in meaningful conversations about the people around you.
There is a 100% chance that you have not fully explored the deepest places of the heart and life sitting right in front of you. Rather than engaging in conversation about someone else, choose to ask deeper questions about the hopes, dreams, and fears of the people who are present.
4. Avoid the two greatest causes of gossip: pride and self-exaltation.
Gossip makes us feel better about ourselves because we get to revel in the fact that other people have problems too. This is especially gratifying when their problems are seen as more severe than our own. It is selfish pride and a need for self-exaltation that results in that mindset.
5. Stay positive with your speech.
Use positive words as much as possible – even when talking about another. Speaking positively about a person who is not present rarely leads to gossip and almost always leads to a closer ally. This positive speech will also encourage the people around you to do the same.
6. Celebrity gossip is still gossip.
Remember, just because they appear on magazine covers does not make their personal secrets fair game as a conversation topic. Gossip can appear on the pages of a magazine just as easily as it can during a conversation in your living room.
Is it just me or does it seem that with all the things that we could choose to talk about on any given day… the intimate details of another person’s life should be lower on the list than it usually is?
Image: B.Riordan.
Great article and great points! I stay away from people who gossip. It has no value to my life, and I strongly believe if they can do it to others then they can do it to you.
This is a good site and some great comments on why some people gossip and spread sometimes unfounded rumours. I had a friend who I will call X. I no longer see because of this problem. She was forever gossiping about people and running them down which I found very two faced as she was so nice to their faces. The crunch came when I told her something which I did not want any of our other friends to know. About a week after I had told her the other two friends whom I will call A&B rang me up about this secret I had been told she unfortunately had blabbed to them. It actually caused an argument between the other two friends A&B. When I tackled the so called friend whom I asked not to repeat what I had told her she turned round and said oh A wanted to break with B so that is ok she wanted to break away from the other friend anyway. She had done it on purpose to cause trouble. I never trusted her again so I stopped seeing her. My relationship is now ok with A&B much better without X gossiping and spread rumours about us all.
Hi Isadora what a lovely name. I don’t blame you for cutting ties with such a nasty person glad to hear your friendship with A&B is now back on track.
Thanks for the great word Joshua! It’s one thing to not start gossip, it’s when a conversation steers towards gossip and I have to shut it down that can be hard. I think a lot of gossip is also judgemental and we need to remember that as well. Very encouraged to just keep my mouth shut!
Many who gossip are bullies.
I agree. Gossips do what they do in order to hurt people and to feel in charge. After many year I was reunited through social media with some gals from my high school. I was not a gossip then and still am not. Their current level of gossip and talking behind each other’s backs really took me off guard. it wasn’t long before I realized they were the same bullies I avoided in high school! I chose to defriend and go back to enjoying and celebrating life with other positive, loving people.
Your so right Cindy. Not all bullying is hitting people verbal utterances can be very hurtful and bullying in any shape or form is wrong.
Thank you. I am going to post this outside my cube at work and in front of my phone to remind the person I have the most control over, me.
I have recently been confronted about some family gossip. Not much was said so I don’t know what that person is really talking about. I didn’t want to ask as I knew by what little was said was a lie so far. They just dropped it and I left it at that. I did however contact the source and asked nicely if anything was said because I was told something. I admit I confided in the one I confronted with things. They said they will not talk to the other one. As it stands I don’t know what to do because the one person doesn’t know yet why the other isn’t answering calls.
Sorry didn’t mention that don’t want to say anything to either one about any of it beacause of the gossip
As a warning, an entire family and a life can be ruined and sometimes can never recover trust. Coming from a large family with many unhappy people is fodder for vicious and vile spreading of false or misconstrued information. My father basically died alone from misinformation spread via family members that just listened to the family gossip. This particular family member is a phone addict that has so little in their own life. It is a lonely life though to try to lead a healthier existence because as soon as people find out you do not gossip – they avoid you like the plague. Funny how life is.
Hurtful,usually untrue,excuse to make oneself look good,even thou it does not….tiny minds talk about others,people who are unhappy with themselves find pleasure in gossip sometimes I wonder if it were not for gossip would there be any conversation at all.
If all of us could evaluate how we spoke or spent our time, things would have been better. I would have read this post, shared it on the social media and hopped away without commenting but what caught my attention were the last few lines. Celebrity gossip! How convenient it is for us to mock and shame them, and delve into their private lives because they are public figures? Regardless of what they choose to do in their lives we should have respect for others. Even if they have strayed away, pray that they are guided. They are as human as us.
Your blog is a source of inspiration, keep it that way!
sometimes its cloaked as ‘Prayer request” :(
Oh yes! The sanctimonious route